Achiote (Bixa Orellana Linn) Herbal Medicine
Achiote Health Benefits, Dosage, Side effects and Warnings.
Scientific Name: Bixa Orellana Linn
Other names:
Annatto, Achiote, Lipstick plant (English), Yan zhi shu (Chinese), Rocou, Atole (French), Anattosamen (German), Lathwa (Hindi), Achihuite, Pumacua (Spanish), Kham ngo, Kham thai (Thai), Atchuete, Achoete (Tagalog)
Achiote also called Annatto (Bixa orellana) is a small tree native to the tropical region of Southern America. Achiote is widely cultivated for its fruit seeds where a natural colorant is derived. Aside from the commercial value of achiote as a source of annatto colorant, achiote has long been used by the natives of Southern America as dye for food and textile, as decorative body paint, in spiritual ceremonies and rituals and as an herbal medicine.
| Achiote Nutritional value per 5 tsp | |
| Energy 108 kcal | |
| Carbohydrates | 20 g |
| Dietary fiber | 11 g |
| Fat g | 0.0 |
| Protein | 4.0 g |
| Folate (Vit. B9) 87.8g | 22% |
| Vitamin C 21 mg | 1% |
| Calcium 75 mg | 5% |
| Sodium | 5 mg |
| Percentages are relative to US recommendations for adults. | |